Category Archives: บทความสุขภาพ

Just Stress… How Can It Weaken Your Bones?

Just Stress How Can It Weaken Your Bones?

How Can It Weaken Your Bones? Stress is a significant factor that affects various aspects of health, including bone health. Recent studies have shown that chronic stress is associated with reduced bone mass and an increased risk of osteoporosis. Osteoporosis is a condition characterized by a decrease in bone mass and deterioration of bone structure, […]

Cataracts Don’t Discriminate by Age Understanding the Causes, Symptoms, and the Role of Nutrition in Prevention

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What is a Cataract? A cataract occurs when the lens of the eye becomes cloudy, leading to blurry vision. It’s one of the leading causes of vision loss among older adults worldwide. According to the World Health Organization (WHO, 2023), cataracts are the number one cause of preventable or treatable blindness, affecting over 65 million […]

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